Corporate
EXHALE was established in 2019 and started off as a dream. The dream was to create a space where you can relax but be more focused and productive. The idea was to create a wellbeing and “feel good” company to assist other companies.
Exhale is the answer to wellbeing
What makes EXHALE special is our unique approach to your business. Not just understanding your people but understanding your business needs. We take time to really understand your dreams and visions for your company.
With mental health, personal wellbeing, corporate wellbeing, and social responsibility, we focus on helping and improving your company. The diverse approach ensures a healthy person in a healthy work environment.
TEAMBUILDING
Creating teambuilding projects to promote wellness in a business is important for open communication.
ICONIC DAYS
Iconic days is a small way any company can celebrate their support for their employees.
WELLNESS ROOMS
Wellness rooms can be designed as a place where employees can go and rewind.
PERSONAL WELLBEING
In this area of our work, we take care of YOU as a company. We test and treat people regarding their problems and enhance their qualities, to improve their wellbeing to be the best they can be. Excess stress, anxiety and depression is known as the pathway to disease. Stress comes from many different sources such as toxicity, trauma, pathogens, mental factors, allergies, lifestyle, and habits. By analysing an individual, we can make changes, suggest better choices, rectify, and adjust the problems at hand.
These stresses in the body form disturbances in the electromagnetic waveforms of the body. We use Biofeedback to measure your body’s response to frequencies, rectify the electromagnetic waveforms in the brain by sending back the correct pulse in which your body responds to correct the imbalance. This treatment is non invasive
Why is this important?
By improving a person’s wellbeing, we improve their emotional state. We want employees to like the feeling of coming to work, people who can engage with other people, work well as a team. We want people to go home and not take stress with them. This creates a more relaxed working space, home environment, colleagues’ relationships, personal relationships, and better communication.
We improve their health. This creates people not feeling fatigue and exhausted all the time. Less people being sick and away from work. People who can go out and be more active. Promoting a more balanced lifestyle. To get the most out of life, we need to be in the best physical and mental shape we can be. A healthy
working body supports a healthy mind.
When we improve their mental state, we get people working more effective and
accurate. Having a positive outlook on life, work and relationships is very important. Having that mental reassurance that you have the support you need to get through your day to day, makes the weight of life so much lighter. We can have this “feel good” where stress, anxiety and depression are not ruling our thoughts. There is no need for people to feel like they are drowning all the time.
By improving a persons’ wellbeing, we improve his/her personal life, physical health, mental health, and work life. All of this is directly linked to how good a person can perform his/her work. And that directly effects the wellbeing of the company.
By doing a Biofeedback session, a person gets answers on how they can improve.
TEAMBUILDING
After Covid, co-workers see each other less than before. Working together is important in any business. Creating teambuilding projects to promote wellness in a business is important for open communication. Getting better results and getting to a place where expectation on what is achievable can be discussed. This will create a cohesive feel in the office. This also gives management an idea of employees that might be struggling with e.g., depression and stress. EXHALE have the tools to assist you with this.
Balanced people have better relationships, communication and understanding between colleagues and this creates better results in your company.
ICONIC DAYS
Iconic days is a small way a company can celebrate their support for their employees. Let’s show some love on Valentine’s Day, get some flowers for women’s day. How about a small gift on your desk for your birthday? Showing you care is easy but brings out a lot of appreciation.
WELLNESS ROOMS
During Covid we saw a rise in people working from home. We need to ask why people like working from home and not returning to office?
Less distractions, comfortable, “easy” way of working. After Covid companies are struggling to get people back in the office and still give them the freedom and responsibility to plan their own day.
EXHALE can help companies by implementing wellness rooms at their offices. Wellness rooms can be described as a place where employees can go and rewind. A place where you forget about the 4 walls swallowing you. Wellness rooms normally have a feeling of nature, music, and colours to activate a certain feeling in individuals.
That “easy” working space is what we want to recreate at work. Getting people to work every day will be much less of an issue if people like being there. For instance, getting a massage therapist in on Friday solves that problem.
Creating a 4X4 working rule (4 hours for 4 days mandatory at the office) gives people the flexibility they need to still feel like they have some sort of control. This ensures that 4 hours are productively used, and office engagements are still happening.
SOCIAL RESPONSIBILITY
Giving back to the community is one of the most important parts of EXHALE. We do this under the umbrella of “Warriors”.
Most companies have the funds to give back to the community, but not always the time, resources, and know how to make it happen. Taking people away from office to partake in this isn’t aways possible. Even more so is bringing everyone together in one place. We do the work and promoting social wellbeing for the company. We have the “know how” to promote your brand and to enhance your visibility on media platforms.
Our aim is to combine your company with your clients or suppliers when doing social responsibility projects for the community. By bringing companies together to make a bigger impact on the world around us. We give the support you need, to give back.
Ideas on what we can do.
Let us paint a community school and leave your company’s legacy. Let us start a feeding scheme and hand out food, clothing etc. with your company’s involvement. Giving disabled persons a community garden, easy to access with your logo painted on. Educate the young on the importance of planting a tree. Giving back was never this easy.
Let’s show the world how much your Company care
About Us
Drug-free and non-invasive healing. Do you want to heal and be well?
Have a bio-feedback session.
Excess stress is known as the pathway to disease. Stress comes from many different sources such as: toxicity, trauma, pathogens, mental factors, allergies, lifestyle and habits. All these stresses cause energetic disturbances and disharmony, which manifest in disease. These energetic disturbances transmit different electromagnetic waveforms. By identifying and correcting energetic imbalances in the body, the body’s self-healing powers are reactivated.
Every living organism has the desire and inherent ability to heal itself, however, this ability, in many instances, has been suppressed. True healing can only be achieved by restoring the body’s recuperative function.
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Reviews
Ek is regtig verbaas oor die hele behandeling. Dit was regtig nie wat ek verwag het nie. Baie dankie vir my bederf. My allergie en stress is WEG!!!! Ek kan dit nie glo nie en dit sonder pille
Toe jy se ek moet ‘n draai kom maak en kyk of jy my kan help het ek nie verstaan wat jy bedoel nie. Ek sal die vir enige iemand aanbeveel wat sukkel met stress, slaaploosheid, moegheid, hormone. Ek voel of ek kans sien vir n nuwe begin en dit als te danke aan jou. Dankie Christa, jy het my lewe verander